Turning Point Awareness and Connection
Our Turning Point Wellness Centre Awareness component will provide you with tangible tools which allow you to explore what spirituality means to you. Spirituality can be a difficult concept for us to identify so we teach you how to explore different mindsets. We want to take the fear out of the unknown and empower you as an individual in a safe, peaceful environment at our recovery centre.
Our team will highlight the common misconceptions people have when learning what spirituality is and how to overcome fears of not being able to quiet the mind. At Turning Point Wellness Centre we believe that your thoughts, feelings and emotions are essential pillars to the recovery process. We offer a fresh perspective on holistic therapy that targets the physical, mental, and spiritual aspects of recovery.
Specifically designed exercises have been created by trained experts so that you can:
- Release the charged emotional memories in a safe, supported environment. This sets out to release your personal attachment to the behaviors of the past you, and enables you to become your true self without the addiction.
- Create a connection to who you are now. Understanding the power of your thoughts, and how to develop positive mental tools to help you. Learn how to trust yourself, and rebuild a positive image of you.
- Learn how to reconnect with loved ones. We want to teach you how to communicate effectively, and develop specific tools to help you in all aspects of your life. We want to empower you so that you can listen, digest, and then respond, instead of reacting to tough situations.